Room to breathe. Time with her people.
Her girls on the mats beside her, your My Ultimate Hens instructor up the front, and brunch after the last stretch.
We build her whole hens around the morning she’d love, and our packages are in six cities around Australia.
See how the morning runsPilates or yoga?
Seven ways to do it Will it suit her crew? What to wear Her class card
She gets the front mat and the first toast at brunch. You get a mat of your own, the long stretch at the end, and the thank-yous in the group chat with your name on them.
The bit nobody puts in the group chat
“Our night flowed really well, no stuffing around and most importantly I got to actually enjoy my friends hens instead of playing event manager all night because everything had already been thought through. The timing, what was included, where we'd go next, what suited the 9 girls we had and honestly, I didn't properly realise how much difference that would make until the actual night itself. It felt like a proper event rather than us just meeting at a few places Han loved every part of it and even said how did you do and find all this?? So that was the review from her I needed and I would use them again in a heartbeat!”
Jess Mitchelson-Hall, Google review
That’s the whole idea. You get a mat in the class, not a clipboard beside it. More from our organisers
01 find your mat
One class. Her favourite people. A very good brunch after.
Hens pilates and yoga with My Ultimate Hens is a slow, giggly class built around the bride, then brunch and the rest of her day, and our packages are in Melbourne, Sydney, Brisbane, the Gold Coast, Perth and Adelaide.
Maybe she already lives at her Saturday reformer class. Maybe she just wants one morning in the wedding countdown that’s about being together. Either way it starts the same: her favourite people in their best sets, grip socks on, filing in beside her. Your My Ultimate Hens instructor has the room smiling before the first stretch, then takes everyone through it, the first-timers included.
That’s a wellness hens, really: her celebration built around feeling good together, a class, a slow brunch, maybe a sound bath, and the rest of her day still ahead.
Halfway through, one more round gets called. Her sister catches her eye in the mirror, they both lose it, and the back row goes with them.
Before the first stretch
Pastels, matching sets or one colour together, and the bride easy to spot in white.
Grip socks on
Your instructor welcomes the crew, shows everyone the basics and takes it from the very beginning. First-timers very welcome.
The last few minutes
One long stretch, flat on the mats, and for a moment the only sound is somebody trying very hard not to giggle.
Straight after
All of you, the bride in the middle, everyone still glowing. You’re in this one too.
Then
The table fills up, the bride gets the first toast, and the class becomes the first story of the day.
After that
A high tea, a long lunch, a slow afternoon or a big night out. Whatever the rest of her hens looks like.
And you? You booked one thing, then rolled out a mat beside her like everyone else.
02 pick your class
Seven ways to roll out the mats. Tap the one that’s her and we’ll keep it in mind when you tell us about her.
A studio full of reformers, one each, the springs clunking and the bride on the middle machine. It’s the one for the bride who already lives at her Saturday class and wants her girls to finally see what she’s on about. First-timers welcome, your instructor takes it from the top, and the reformers live in the studio, so this one happens there.
Mats rolled out across the Airbnb lounge or the hotel suite, and the morning starts in your pyjamas. Mat pilates only needs floor space, so the class comes to you.
A slow flow at sunrise on the beach, on the lawn or in the lounge room, finishing flat on your backs while the sky goes pink. For the crew who’d rather giggle than stretch, a laughter yoga class does exactly what it says.
A yoga class where the puppies wander in, climb across the mats and steal the show. Somebody always ends up holding a pose with a puppy on her back, and the bride gets the best photo of the weekend with one asleep in her lap.
Lie back while the bowls and gongs fill the room, or follow a breathwork session that has the whole crew in fits of giggles by the end. It’s the one for the girls who’d like to be horizontal from start to finish, and fair enough.
The big night was last night. This morning is grip socks, a slow class and then a long brunch where everyone tells her own version of what happened. Sunglasses are welcome indoors.
A weekend built around a morning class, the pool, a long lunch and an early night, or not. Mats out at our own accommodation, the bride with the best spot, and the rest of the weekend still ahead. Have a look at our hens weekend packages.
Swipe for all seven on a phone.
03 breathe in
Two lovely ways to spend a morning. One of them is more her.
Pilates is slow, controlled strength work for the core and legs, on a reformer machine in a studio or on a mat anywhere; yoga is flowing poses and long stretches that end with everyone lying down. Every class we put into a hens is pitched for beginners, so pick the one that sounds like her, not the one that sounds easiest.
Small moves, a lot of focus and a very good core group. On a reformer it’s springs, straps and one machine each; on a mat it’s the same work on the floor, anywhere with room to stretch out.
Her if: she has a favourite studio, owns more grip socks than heels, or has been telling you about her Saturday class for months.
Flowing from one pose to the next, a few deep breaths and a long stretch at the end. It goes anywhere: the sand, the lawn, the lounge room at your accommodation.
Her if: she wants a slower start, loves a sunrise, or would like the morning to feel more like a deep breath than a workout.
04 who’s on the mats
Different reasons to love it. The same lovely morning.
She wants her hens to feel as good the morning after as it does on the day. A class, a long brunch and her people around her is exactly that.
Her Saturday class finally gets the guest list it deserves: her sister, her oldest friend and the work friends who keep asking what a reformer actually is.
School friends, work friends, her sister’s friends. Following the same class gives everyone something to laugh about at brunch, and by the time the coffees land, the uni girls and the work girls have swapped numbers.
Every class starts at the beginning and your instructor pitches it for the room, so her mum is on the mat beside her, not watching from the side. Tell us about a sore back or a dodgy knee when you book, so your instructor knows before the day.
The class and the brunch are the point here, and the toast works just as well with a smoothie or a flat white.
Tell us when you book, so your instructor knows before the day and can pitch the class for her. She gets the best spot on the mats and the comfiest seat at brunch.
One slow morning between two big nights. Pyjamas to grip socks in about ten minutes.
A mat right beside hers, a brunch you get to sit down and enjoy, and a group photo you’re actually in.
05 hold for three
The package is the magic.
Hens pilates and yoga comes inside a hens package with her whole day built around the class, so it’s priced per person.
What moves it: a reformer studio or a mat class at your place, the brunch or long lunch after, her city, and whether you make a weekend of it.
Pilates or yoga for her hens: a class together with her on the front mat, then brunch and the rest of her day, in one My Ultimate Hens package, priced per person.
Want to see the packages? Pick her city.
06 grip socks on
The matching sets. The socks with “Bride” on them. The group photo that follows.
White or cream activewear, or a matching set with “Bride” on it, and her own grip socks. She’s the easiest person in the room to find.
Matching sets in one colour, or everyone in her own favourite and a matching pair of socks. Hair tied back, and the bride in the middle of the photo.
Grip socks for reformer pilates; bare feet or socks for yoga and mat. A layer for a sunrise class on the sand, a water bottle, and the brunch outfit in the bag.
Copy a dress code into the group chat
One colour: everyone in a matching set in one colour, the bride in white with her own grip socks.
Pastel rainbow: everyone in a different pastel set, the bride in white in the middle of the photo.
Think pink: pink sets and white socks for the girls, all white for the bride.
Your own favourite: whatever you love moving in, plus one matching thing each (socks, a scrunchie or sunglasses). The bride in white.
Then change for brunch: our daytime hens outfits have the next look sorted.
07 make it hers
Her name, her class, the time you’ll all roll in. Save it and send it to the girls, or make it the group chat photo.
Leave anything blank you haven’t decided yet. The card still looks lovely.
08 and release
The class is done. Now the questions about the bride start. Playing along is everyone’s own call; laughing along counts.
With the first coffee
Before the food lands
Before the table is cleared
Want more for later in the day? Hens party games for every crew.
09 her city
Our packages are in Melbourne, Sydney, Brisbane, the Gold Coast, Perth and Adelaide. Pick hers.
Leafy parks, bayside mornings and a brunch scene that takes itself very seriously.
Melbourne hens partiesSee every Melbourne packageHarbour beaches, early swims and a sunrise worth getting up for.
Sydney hens partiesSee every Sydney packageThe river, warm mornings and long brunches that roll into the afternoon.
Brisbane hens partiesSee every Brisbane packageSand under the mats, the surf behind you and smoothies after.
Gold Coast hens partiesSee every Gold Coast packageWhite beaches, big skies and the Indian Ocean for a view.
Perth hens partiesSee every Perth packageThe hills, the coast and a city that loves a long lunch.
Adelaide hens partiesSee every Adelaide package10 roll up the mats
A few ways the rest of her day can go. One booking, and it flows.
Morning to evening
A sunrise class on the sand, a long brunch, a slow afternoon at a hens high tea, then dinner with everyone still glowing. The day moves at her pace, from the mats to the high tea table, and the bride just gets to enjoy whatever’s next.
Night first
The dance floor first. Then a slow class the next morning and a long lunch where the stories from last night get better with every retelling.
The weekend
A morning class at our Bach Pad, where everyone gathers on her weekend, then a long lunch and the night still ahead. More in our hens weekend packages.
The spa is robes, treatments and a quiet hour to yourself; a class is moving together and laughing about it at brunch. If she’d rather be the one lying very still, have a look at our hens spa days.
A My Ultimate Hens pilates or yoga hens puts her whole day in one place: the class, the brunch table, the little surprises waiting for the bride and wherever the day goes next, so the morning rolls straight on and you’re at brunch, not on your phone. We’ve been building hens since 2011, and we know which order makes a morning land.
11 it happened
From the organisers who got to enjoy the hens they planned.
★★★★★“Honestly, I was nervous about the price point of going out as we couldn't decide if we should just have it at my house and nearly talked myself out of it twice. Josh who helped me find our package remembered I'd mentioned during my first chat that we weren't sure if a drinks package would be good value for us because not many of us are big drinkers, and he agreed with me and found a package at a lower price point so I really appreciated that and felt really looked after. He actually cared about us finding a package that suited us which I really appreciated. Really overjoyed with the outcome and so was Rachel the bride and her very fussy mum as well. Thank you to the whole team but especially to Josh.”
Jennifer, Google review
★★★★★“We booked a package with My Ultimate Hens for my friend's hens weekend. I initially heard about this company from another hens night I was at, with a friend, and it exceeded expectations. The itinerary was well thought out, the venues were great, and the transitions between each activity were seamless. It really felt like a premium, well-organised experience from start to finish. Highly, highly recommend!”
Stacey Bennett, Google review
4.7 on Google, written publicly, under their own names. 5.0 on Easy Weddings, and a Five Star Supplier there every year since 2012. Read more of our reviews
The same crew who have been making a fuss of brides since 2011, and who still think the best part of any class is who’s on the mat beside her.
Sydney's first Hen-Tathlon, with 2Day FM
The Jimmy & Nath Show with Emma crashed five My Ultimate Hens parties across Sydney in one day
Female founded in 2011, and still founder-led
So much has changed over the years, but what has not changed is the essence of it all: the laughter, the sparkle, the connection, and that iconic moment to stop and celebrate the friendships that raise and define us.
Nyree FOUNDER to news.com.au on My Ultimate's 15th anniversary
12 the class card
Everything the group will ask, on one card.
13 bring a friend
Deciding with the two or three girls who matter? Here’s a short message in your words.
Add her name, a date and a reply-by day if you have them, and the message writes itself.
This page, so the girls can have a proper look and get excited with you.
Send it to the bridesmaids’ chat, not the one she’s in. Leave her name blank and the message just says “the bride”.
Pick her city to get started.
14 asked and answered
The ones the group chat will ask you, answered before they do. Booking in general lives on our FAQ page.
Your My Ultimate Hens instructor runs a beginner class for the hens crew, on reformers in a studio or on mats at your place or the beach, then the day rolls on to brunch and whatever’s next for the bride.
A wellness hens is a celebration built around feeling good together: a pilates or yoga class, a sound bath and a long brunch, with My Ultimate Hens planning the rest of the bride’s day around it.
No. Every class is pitched for beginners, your instructor sets the pace, and anyone can take it slower or sit one out with a smoothie and the camera.
Pilates if the bride loves a reformer class and a bit of a shake; yoga if she wants slow stretches that finish lying down; puppy yoga if she wants the photo. More in picking her class.
Reformer pilates happens in a studio full of reformer machines, one each; mat pilates comes to you and only needs floor space.
Yes. Mat pilates and yoga come to your apartment, hotel, Airbnb or a stretch of sand; reformer pilates happens in a studio because the machines don’t travel.
Long enough for a proper class and a long stretch at the end, then brunch or the next stop takes over. Tell us the kind of morning she’d love and we’ll show you how the class fits her day.
Hens pilates and yoga comes inside a hens package, priced per person, with brunch and the rest of her day built around the class. The class, the city, the brunch after and whether it’s a weekend set where yours lands. See the packages in her city.
Activewear in a matching set or one colour, grip socks for reformer pilates, bare feet or socks for yoga and mat, and the bride in white. For the brunch after, see our daytime hens outfits.
Yes. Puppy yoga is a yoga class with puppies wandering across the mats, and it’s the one that gets the bride the best photo of the weekend.
Tell us if the bride or anyone in the crew is pregnant when you book, so your instructor knows before the day and can pitch the class for her.
Yes. Every class starts at the beginning and your instructor pitches it for the whole room, so her mum is on the mat beside her and in the photo after. Tell us about a sore back or a dodgy knee when you book, so your instructor knows before the day.
Yes. A slow class the morning after is a lovely way to bring everyone back together: stretch, laugh about last night, then brunch.
Our packages are in Melbourne, Sydney, Brisbane, the Gold Coast, Perth and Adelaide. Start with her city: Melbourne hens parties, Sydney hens parties, Brisbane hens parties, Gold Coast hens parties, Perth hens parties or Adelaide hens parties.
if she’d rather
Not quite her kind of morning? These sit beautifully beside it.
Years from now, someone will find the photo of all of you in your sets, with her in the middle. And everyone will remember who made it happen.
You. The thank-yous in the group chat will have your name on them. Pick her city:
Or tell us about her15 her shortlist
Give us the basics, and we’ll come back with the classes and days that suit her, her city and her crew.
Done. Her class is officially on the shortlist.
Keep an eye on your phone, the first text comes from one of us, not a bot.
While you wait: put her class on the timetable